CREATED IN 2002 BY PATRICIA MORENO — LED BY LUCY OSBORNE
intenSati is a method of movement, mantra and meditation to awaken the mind, body and spirit and train us to be an observer of our thoughts, and choose powerful, positive ones.
This workout pairs high-energy cardio moves with high-emotion mantras that will leave you uplifted, connected, and strong!
Try movement with mantras (aka intenSati) for free virtually, or pick one of hundreds of mindful workouts and transformative events from our library.
Integrate this practice into your daily life with The Evolution: 500+ guided meditations, breathworks, visualizations, workouts, etc. Plus live weekly calls and workouts, and daily accountability with a powerful community.
I was introduced to intenSati years ago and immediately fell in love. A dedicated intenSati practice helped me transform my body AND quiet the negative voice in my mind. The genius of moving your body while repeating empowering statements has a deep and lasting impact.
TERRI COLE, LCSW
Divine! Imagine a highly challenging aerobics/daily affirmation/yoga/strength training workout–lots of sweating, very uplifting. I was hooked, following her from gym to gym and doing her intenSati classes exclusively. I leave happy and light on my feet.
This class is a unique blend of physical sweat & spiritual fitness that leaves you feeling super sexy – both body & soul! It is like a temple for me. I leave so deeply uplifted. So incredibly inspired – and it stays with me. There is nothing else like it, no comparison!
I had lost my path, until I found intenSati. It was really was I was looking for. It opened my heart. intenSati became the light to my darkness, and it was what guided me back on my path – making me stronger -not only physically but mentally.
Patricia Moreno has created an amazingly inspiring workout that is wonderful to do as an individual or as a team!
LAUREN BUSH LAUREN
co-founder of FEED Projects
I’m a much better friend, sister, daughter, girlfriend, employee, student, and overall person as a result of intenSati. Basically I’m just a way better version of me than I was 3.5 years ago when I found intenSati.