Created by Patricia in 2002, intenSati arose out of her work in the fitness industry. After over a decade of teaching classes, workshops, instructor training programs and giving lectures in the health and fitness industry, Patricia realized that in order to achieve lasting positive results, we need to upgrade our self-talk.

intenSati is a revolutionary workout that will strengthen your body, clear your mind, and open your heart so you can live a life you love in a body you love. Learn to train your inner critic to become your inner coach so you can experience positive, lasting, and fulfilling results. This workout combines dance, yoga, martial arts and miracle causing mantras so that you can embody the change you want to see.